Contemplate on the vision of Atma and reach up to the Turiya stage consciousness. Then Nama, Rupa, Vasthu, Bhava, all get merged in the One All-pervasive, All-inclusive Atma! (UV, p. 31)
Krishna said: ‘Arjuna! People think that the worship of God with Form and Attributes is quite enough. This discipline will only be of some help; it will guide the person along the road for only a little while. For the Lord will not condescend to grant liberation for just this! For he who aims at Liberation must first give up attachment to the body. Without that, the Atmic stage cannot be attained. The identification with the body is the expression of ignorance. The Atma must be recognised as distinct from the Prakriti’. ‘The contemplation of the Godhead as above and beyond all attributes’ is necessary for the attainment of ‘Jivanmukti’. (GV, p. 196)
Contemplate on God in any form and stay pure. Contemplate on God, who is the master of all life; be aware of Him all through life. The Bhagavatam declares: ‘Sarvada,sarvatra, sarvakaaleshu Harichintanam’ -- ‘Contemplate on God always, at all places and at all times.’ You must learn to think of God in whatever you see, whatever you do and whatever you touch. You must realise that you are playing temporary roles on the cosmic stage. You must get back to your true Divine Selves when the play is over. By regularly reciting the Gayatri, you must purify your lives and be an example to the world in righteous living. This is my benediction for you. (SSS Vol.16)