You should fill every moment with sacred thoughts, with pure feelings and pure actions. Every moment you should try to get rid of bad thoughts and fill the mind with good thoughts. From ancient times, Bharat has been holding forth to the world great ideals and the highest wisdom. It has been concerned not only with the physical and material welfare of man but has laid stress on divinity that permeates the universe. Men should recognise this Divinity and respect every being as the embodiment of the Divine. Forms may vary but the Indwelling Spirit is one and the same in all. Hence, you should bear no ill-will towards any one. Control of speech is most important. Excessive talk should be avoided. Speech should be sweet and well intentioned. (SSS Vol.22)