Foster love, live in love, spread love – that is the spiritual exercise which will yield the maximum benefit. Select any name that appeals to you, select any form of His; everyday when you awaken to the call of the brightening east, recite the name, meditate on the form; have the name and the form as your companion, guide and guardian throughout the toils of the waking hours; when you retire for the night offer grateful homage to God in that form with that name, for being with you, by you, besides you, before you, behind you, all day long. If you stick to this discipline you cannot falter or fail. (SSS Vol. 6, p. 186)

Rama was always deeply concerned about the welfare of his subjects. He fostered unity among the people. This is the duty of every one at the individual level. Four qualities have to be developed by every individual: Equality, Integrity, Unity and Fraternity. The individual’s personality blossoms when one has these four qualities. A family composed of individuals of this nature is an asset to the nation. (SSS Vol.29, p. 37)