Always Be Careful (Ego state);
Always Be Carefree (Ego less state).
Always Be Careful: Always Be Calm;
Actively Be Calm; Always be Charitable;
Always Be Courteous/Considerate/Cooperative.
Avoid Bad Company; Accept Benign Company.
(Uniq, p. 166)
What is the inner meaning of the first three letters - A, B, C in the English Language? It means Always Be careful. The same dictum is given by the Upanishad by exhorting a man to arise, awake and stop not till the Goal is reached (ICS , p. 33)